WEIGHT LOSS WORKSHOP WHITSUNDAYS
Presented by Peter Upton
Taking place over 2 Consecutive Saturday morning workshops covering the science of how to permanently manage your weight by making small, practical changes that address all the contributing factors
Beneficial for those wishing to lose weight or improve their health and ageing prospects (or for those health conscious types who want to simply understand the biology better)
WHERE: Whitsunday Sailing Club
WHEN: Sat 16th and 23rd November
TIME: 8:15am Registration
8:30am Start
COST: $5 pp- Paid at Registration
(includes tea/coffee session snacks and workshop)
Bring A pen, a willingness and motivation to make some lifestyle changes and preferably don't have breakfast