WEIGHT LOSS WORKSHOP WHITSUNDAYS

Presented by Peter Upton

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Taking place over 2 Consecutive Saturday morning workshops covering the science of how to permanently manage your weight by making small, practical changes that address all the contributing factors

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Beneficial for those wishing to lose weight or improve their health and ageing prospects (or for those health conscious types who want to simply understand the biology better)

WHERE:  Whitsunday Sailing Club

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WHEN:   Sat 16th and 23rd November

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TIME:    8:15am Registration

           8:30am Start 

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COST:   $5 pp- Paid at Registration

                 (includes tea/coffee session snacks and workshop)

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Bring A pen, a willingness and motivation to make some lifestyle changes and preferably don't have breakfast